The Rising Sun-Ohio County Parks and Recreation Department is once again sponsoring “31 Miles in October”, an exercise program with a definitive goal and a reward for those who complete it.
The concept is simple. Participants have 31 days from October 1-31, 2014 to walk or run 31 miles. For those who complete the program, they will receive a free t-shirt.
Complete details, signup form, waiver and mileage log are available in the attached document below.
The first thing participants need to do is register by completing the sign-up/informational sheet and by signing a waiver. That information needs to be mailed or dropped off to director Jamie Bell (address is in the document) before October 1st.
Next, participants need to get out and walk and run during October, keeping track of when, where and how far. The linked document has some defined routes with mileage but participants can walk/run wherever they choose.
The completed log form must be mailed or dropped off to Ms. Bell by November 7, 2014.
Have fun and be healthy!