Basic Strength Training for Women and New Recipes

Ladies…are you ready to learn basic strength training to help improve your health, tone up and prevent falls?  Are you also looking for new recipes that are easy to fix and family friendly?  

If so, come to the Purdue Extension-Ohio County office in Rising Sun for this great new class held every Monday and Thursday in January from 11 am to 12:30 pm.  Register by December 29.  Call Shannon Chipman at the extension office at 812-438-3656.  The cost is only $10 for ALL nine classes.