Cauliflower is a rich source of vitamin C and potassium, low in calories (25 per half cup), low in sodium, fat free and cholesterol free.  Come learn new recipes and ways you can make incorporate this healthy buzz food into your meal plans.

Come to the Education Center in Rising Sun on Thursday, February 9 at 9:30 am.  The cost is only $5 for supplies.  You must register through Purdue Extension-Ohio County at 812-438-3656 by February 7.  

Let’s get cookin’ with cauliflower!